Steph

Steph loves connecting people to their strengths through dynamic yoga flows and heart-opening chants. A yogi since 1999,Steph discovered yoga while training for ultra marathons. The obstacles she faced on the trail were similar to those she faced on her mat. And the rewards were just as memorable. She wanted to help others realize their super powers (without having to run 100 miles!) and set her sights on teaching.

Steph’s classes focus on breath and body awareness, hands-on adjustments, and accessible chants. Her creative flows and themes help students embrace their individuality through self-love and self-acceptance. Oftentimes students are entertained with modern-day twists on stories of the deities. She hopes to help students experience a profound connection to their own true nature as well as to one another.